[ Meditation ] ➔ [ Energy Awareness ] ➔ [ The Psi Wheel ] ➔ [ Daily Log ] Step 1: Mind Conditioning You must calm your mind before trying to move objects. Meditate for 15 minutes daily. Clear all distracting thoughts. Focus entirely on the present moment. Step 2: Energy Awareness Feel the energy inside your own body. Rub your hands together quickly for 10 seconds. Pull them 2 inches apart.
: Developing the ability to stare at a single spot without your mind wandering is the most critical first step. Meditation
Regardless of which PDF or book you download, almost all legitimate telekinesis training programs follow a similar foundational protocol. telekinesis training books pdf new
: Rubbing hands to generate warmth and visualizing a glowing ball of energy between them to act as a bridge to objects. Psi Wheel Exercises
Visualize the energy from your mind or hands blending with the paper to push it forward. Phase 4: Micro-PK to Macro-PK [ Meditation ] ➔ [ Energy Awareness ]
Push a small needle upward through an eraser. Balance a small, square piece of folded tinfoil on top of the needle.
Developing the ability to maintain unwavering attention on a single point or object. Common Themes in Telekinesis Training Books Focus entirely on the present moment
When choosing a telekinesis training book, here are some tips to keep in mind: