The scale is completely anonymous and non-judgmental. Suppressing hard truths will only skew your results. 🛑 Important Medical Disclaimer
The Depression Anxiety Stress Scales (DASS-21) is a set of questionnaires used to assess an individual's mental health. It is a widely used, self-report measure that evaluates the severity of depression, anxiety, and stress in adults. The DASS-21 is a shortened version of the original DASS questionnaire, which consists of 42 items.
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(like a variant of the Depression Anxiety Stress Scales), or a product model number The scale is completely anonymous and non-judgmental
| | Depression Score | Anxiety Score | Stress Score | | :--- | :--- | :--- | :--- | | Normal | 0–9 | 0–7 | 0–14 | | Mild | 10–13 | 8–9 | 15–18 | | Moderate | 14–20 | 10–14 | 19–25 | | Severe | 21–27 | 15–19 | 26–33 | | Extremely Severe | 28+ | 20+ | 34+ |
In the glowing, neon-drenched corridors of the Hyperion-9 space station, the name wasn’t just a serial number—it was a legend. It is a widely used, self-report measure that
The original DASS was developed by researchers at the University of New South Wales. It is designed to measure three related negative emotional states:
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DASS stands for the . Originally developed by researchers at the University of New South Wales (Australia), the full version contained 42 items.
Offers a rapid, validated snapshot of an individual’s mental distress levels.
