Bodyattack 119 - Tracklist ((link))
If you are an instructor trying to get ready for your next class, or a student trying to preview the music, the official tracklist is available on platforms like Spotify for easy access.
Tracks 8 & 9: Intervals & Power ( Unbreakable – Psyko Punkz, DJ Isaac, Sound Rush)
The energy of a Les Mills BodyAttack launch is hard to beat, and is no exception. Whether you are an instructor prepping for your launch or a member wanting to know what tunes will be pushing your heart rate to the limit, the tracklist is the roadmap to your workout. bodyattack 119 tracklist
: You can find the most accurate and up-to-date lists on the official Les Mills tracklist page or by checking the Les Mills Music profiles on Apple Music.
You're back on the move with Track 6's running-focused drills. Lunges, knee lifts, and circle runs work on your endurance and agility. If you are an instructor trying to get
| Track # | Track Name | Artist | BPM (approx) | |---------|------------|--------|---------------| | 1 (Warm-Up) | Higher Power | Coldplay (James Hype Remix) | 128 | | 2 (Running) | Shivers (The Blessed Madonna Remix) | Ed Sheeran | 132 | | 3 (Agility) | Make It Bun Dem | Skrillex & Damian Marley | 140 | | 4 (Power 1 – Plyo) | Lose Control | Meduza, Becky Hill, Goodboys | 125 | | 5 (Power 2 – Mixed) | Remember (David Guetta Remix) | Becky Hill & David Guetta | 130 | | 6 (Running 2) | Deep Down | Alok, Ella Eyre, Kenny Dope | 126 | | 7 (Agility 2) | Pepas (David Guetta Remix) | Farruko | 130 | | 8 (Peak) | Where You Are | John Summit & Hayla | 128 | | 9 (Recovery) | Eyes Closed | Ed Sheeran | 85 | | 10 (Strength) | Unholy | Sam Smith & Kim Petras | 118 | | 11 (Finisher) | Ferrari | James Hype & Miggy Dela Rosa | 125 |
Whether you are a seasoned BodyAttack instructor or a dedicated participant, knowing the tracklist helps you prepare for the intensity, prepare your playlists, or simply relive the high-intensity interval training (HIIT) workout. BodyAttack 119 Music Breakdown : You can find the most accurate and
If you need the tracklist for a (like BODYPUMP or BODYCOMBAT).
